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My sister @laurajpearsonbxl and I signed up for a

My sister @laurajpearsonbxl and I signed up for a yoga retreat led by @yoga.ro a few months ago following our shared experience of yoga together on a period of 10 day quarantine in London last year.
Laura was fairly new to yoga and hadn't practiced in person due to the pandemic. My practice had been mostly online for the past 2 years and it was my first retreat in 4 years.
I'd forgotten how wonderful it feels in your body and mind to immerse yourself in the practice for 7 days. Surrounded by cicadas and birdsong in an olive grove with the breeze from the sea, I truly felt my spirits lift and stress drop away.
Sharing this experience with @laurajpearsonbxl has been such a gift to our relationship and expanded the possibilities for future trips together.
@yoga.ro thank you so much for your wonderful teaching and the beautiful community you created.
#claudiapearsontravels #kefalonia #ebbandflow #yogaretreat #meditation

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